Thanksgiving on Ozempic: Here’s how to enjoy the meal with a smaller appetite
Fox News
For people taking Ozempic, Wegovy or other GLP-1 medications, Thanksgiving may look a little different. Experts give tips on how to handle challenges and enjoy the holiday.
"With some planning and strategies, you can enjoy the holiday without compromising your health goals." "Listen to your body, and don’t feel pressured to eat a whole plate if you’re not hungry." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
Common side effects include nausea, constipation and reflux.
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Experts recommend seasonal produce, quality proteins, omega-3 rich foods and minimally processed ingredients for long-term health and improved mood over restrictive eating.