Thanksgiving decision: Is butter or margarine a better spread at your feast?
Fox News
Is butter or margarine better for you? Fox News Digital speaks to a chef and registered dietitian to get their takes on which spread option is the best this Thanksgiving.
"Fats are often misunderstood and oversimplified, even by health professionals, which has led to a general demonization and fear of fats," she said. "Opt for minimally processed foods whenever possible." Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
"The truth is that fats are highly complex, and their physiological effects depend on their composition, source and more."
Simon Cowell claims he’s "reversing the aging process" with a disputed medical treatment that drains his blood, purifies it and pumps it back into his system.
Students for Life chapter at University of Southern Maine reports social media threats and campus protests as school offers support and investigates harassment.
Americans across all age groups are booking dinner reservations earlier, with 53% of Gen Z and 51% of millennials preferring 5 and 5:30 p.m. time slots over late-night dining, research shows.
Washington University researchers found that obesity accelerated Alzheimer's blood biomarkers by 95% over five years compared to non-obese individuals in a new study.
Green Bank Observatory's Quiet Zone in West Virginia introduces WiFi for the first time, allowing 2.4GHz networks near the world's largest radio telescope.
The University of Utah launches The Dignity Index program costing $400,000 annually to rate political and social disagreement statements on an eight-point scale.
Swiss scientists at ETH Zurich develop a grain-sized robot that surgeons control with magnets to deliver drugs precisely through blood vessels.
ICE detained Harvard Law School professor Carlos Portugal Gouvêa, a Brazilian national accused of firing a BB gun outside a Boston synagogue.
Colorado school districts reached a settlement allowing enforcement of rules protecting girls sports from transgender athletes in a landmark legal case.
New research shows that maintaining a consistent bedtime could help lower blood pressure and reduce cardiovascular risk, even without sleeping longer hours.
U.S. officials strongly advise Americans to depart Venezuela immediately due to violent crime, terrorist groups and risk of detention without due process.
Four smart wellness products this holiday season — cozy robes, hydration bottles, sunrise alarm clocks and relaxation candles — can help friends and family enjoy a white Christmas.
University of Oklahoma student Samantha Fulnecky received zero after expressing Christian views in essay on gender norms, prompting discrimination complaint and congressional response.