Texas fitness coach shares 3 ways to 'spring clean' your wellness routine: ‘Give yourself grace’
Fox News
Spring cleaning for man can mean keeping your health and wellness in check. A fitness coach gave his top 3 tips for maintaining your well being this season.
Brittany Kasko is a lifestyle production assistant with Fox News Digital.
The 40-year-old from Frisco, Texas, has been in the fitness industry for over 15 years, he said, and is national director of alpha with Life Time Fitness.
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