Stop the carb overload: Experts expose hidden reason big meals backfire, how protein flips the switch
Fox News
Looking to stay full without overindulging this Thanksgiving? Nutrition pros share smart, protein-rich twists on your favorite sides during holiday get-together time.
Andrea Margolis is a lifestyle writer for Fox News Digital and Fox Business. Readers can follow her on X at @andreamargs or send story tips to andrea.margolis@fox.com.
"The single best move you can make is simple: Start with protein and get full on turkey and ham first," Campolo told Fox News Digital.
Thomas Sowell warns education system has become "propaganda" agencies failing to teach students critical thinking or provide historical knowledge background.
Gov. Josh Green of Hawaii announces 10,000 vacation rentals will be removed from the market to provide more affordable housing for local families amid tourism regulation efforts.
Person of interest detained in alleged sexual assault case at Florida Memorial University after suspect reportedly jumped campus wall to attack student.
Study finds "night owls" face 79% higher risk of poor heart health and 16% increased chance of heart attack or stroke compared to morning people.
Turning Point USA chapter denied recognition at St. John's University for second time, according to The New York Post. Student government reportedly has sole authority.
A cruise ship trapped in Antarctic ice is rescued by U.S. Coast Guard icebreaker USCGC Polar Star. The Scenic Eclipse II had become stuck in Ross Sea pack ice with up to 228 guests aboard.
Red meat returns to U.S. dietary guidelines as research suggests lean pork may offer health benefits for adults over age 65, including improved insulin sensitivity.
Teachers union leader Becky Pringle will speak at Sunrise Movement's virtual event Wednesday addressing immigration enforcement under Trump administration.
Food delivery platform brings in cybersecurity firm and notifies law enforcement but declines to answer key questions about timing and scope.
Yale University announced free tuition for families earning under $200,000 annually and is waiving all costs for those making under $100,000.
A plane crash in Bangor, Maine, killed six people Sunday night, when a private jet flipped and caught fire during takeoff at Bangor International Airport amid Winter Storm Fern.
A new travel advisory issued by Germany for its citizens highlights political tensions and safety concerns in U.S. cities amid immigration enforcement protests.
A U.K. mom’s pain after drinking wine was brushed off as postpartum symptoms — until a neck lump revealed stage 2 Hodgkin lymphoma, a type of blood cancer.