Stop the carb overload: Experts expose hidden reason big meals backfire, how protein flips the switch
Fox News
Looking to stay full without overindulging this Thanksgiving? Nutrition pros share smart, protein-rich twists on your favorite sides during holiday get-together time.
Andrea Margolis is a lifestyle writer for Fox News Digital and Fox Business. Readers can follow her on X at @andreamargs or send story tips to andrea.margolis@fox.com.
"The single best move you can make is simple: Start with protein and get full on turkey and ham first," Campolo told Fox News Digital.
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