Stop heartburn before it starts: 5 dinner mistakes to avoid, from a GI doctor
Fox News
Dr. Mark Shachner reveals why heartburn spikes during holidays and shares five key strategies to prevent reflux from fatty foods, overeating and late meals.
Khloe Quill is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health.
"Heartburn tends to flare up during the holidays because we often eat larger portions, enjoy richer foods, and indulge in more sweets and alcohol than usual," he told Fox News Digital.
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