
Sleeping longer on weekends could lower heart disease risk by 20%, study finds
Fox News
A new study found that people who catch up on more sleep during the weekend can have a 20% decreased risk of heart disease. Dr. Marc Siegel of New York commented on the findings.
Angelica Stabile is a lifestyle reporter for Fox News Digital.
Sleeping late on the weekends is a natural response for some — and new research has found that catching up on shuteye in this way can have surprising benefits for heart health.
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