
Simple food combo may outperform omega-3 supplements for reducing inflammation
Fox News
Kefir combined with prebiotic fiber reduces inflammation more effectively than omega-3 supplements, according to a University of Nottingham study led by Amrita Vijay.
Kelly McGreal is a production assistant with the lifestyle team at Fox News Digital.
The findings, published in the Journal of Translational Medicine, suggest that supporting gut bacteria may play an important role in immune and metabolic function.
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