Routines: The powerful tools that can help you adjust to a "new normal"
CBSN
Megan Edgelow is an assistant professor of health sciences at Queen's University, Ontario.
The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to daily life, routines may have felt boring and restrictive. However, as an occupational therapist and researcher of the impact of activity and participation on mental health, I know that routines can be powerful tools. They can support cognitive function, boost health and provide meaningful activities and social opportunities.
After four days of voting, with more than 400 million people eligible across 27 countries, European voters have pulled the bloc's 720-seat parliament farther to the right than it has ever been. The European Parliament, for the next five years, will now have a record number of far-right legislators. Far-right parties made gains in Europe's top three economies — Germany, France and Italy — with gains by politicians who campaigned against immigration, against support for Ukraine and against climate policy.
Apple's annual Worldwide Developers Conference is typically a springboard for the company to announce new tech features for its software programs, and not as flashy as its yearly September event to trumpet its latest iPhone rollout. But this year, the WWDC could be a make-or-break moment for the tech giant.