Red meat in spotlight as study points to lean pork's benefits for older adults
Fox News
Red meat returns to U.S. dietary guidelines as research suggests lean pork may offer health benefits for adults over age 65, including improved insulin sensitivity.
"Including lean, minimally processed pork a few times per week can absolutely fit into a healthy, plant-forward eating pattern." Andrea Margolis is a lifestyle writer for Fox News Digital and Fox Business. Readers can follow her on X at @andreamargs or send story tips to andrea.margolis@fox.com.
The shift in federal guidance comes on the heels of new research examining the impact of lean pork in the diets of adults over 65.
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Red meat returns to U.S. dietary guidelines as research suggests lean pork may offer health benefits for adults over age 65, including improved insulin sensitivity.
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