Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid
Fox News
Celebrity chef Serena Poon and NBA legend Dwyane Wade's chef Richard Ingraham reveal why wealthy clients avoid trendy health foods and opt for whole foods instead.
Deirdre Bardolf is a lifestyle writer with Fox News Digital.
"Most people are taught to eat for health optics, whereas performance- and longevity-focused people eat for biological outcomes," Richard Ingraham, a Georgia-based author and longtime personal chef to NBA legend Dwyane Wade, told Fox News Digital.
Mark Hyman, M.D., emphasizes personalized nutrition over one-size-fits-all approaches. The physician says the best diet works for each individual's biology.
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