
Olympic gold medalists say simple nutrition habits improved focus, recovery and results
Fox News
Former Olympians Apolo Ohno and Julia Mancuso discuss how proper nutrition became the foundation of their athletic careers — and continues to shape their lives and business ventures today.
"When your body and your brain are fueled appropriately, it's incredible how easy it is to get into a flow." Deirdre Bardolf is a lifestyle writer with Fox News Digital.
Long before meal-prep services were a household staple, Mancuso, an alpine skier who competed in the Olympics between 2002 and 2014, took extreme measures to stay fueled.
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