
Brain training sessions found to reduce dementia risk in decades-long study
Fox News
ACTIVE study reveals cognitive training benefits lasting 20 years in nearly 3,000 participants. Recent update reveals a 25% dementia risk reduction from brain training.
"Speed training may cause physical changes to the brain, leading to new and stronger connections between brain networks." Angelica Stabile is a lifestyle reporter for Fox News Digital.
The participants, who ranged in age from 65 to 94 at the start of the trial, were randomly placed in groups for 10 training sessions in memory, reasoning, or speed of processing. The 60- to 75-minute sessions were conducted over six weeks.
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