Olive oil can cut risk of disease, help you live longer, study says
Fox News
The health benefits of olive oil have been found to reduce the risk of death from several diseases, according to the study.
Researchers also found that people live longer when they replace 10 grams per day of margarine, butter, mayonnaise and dairy fat, with olive oil.
For the study, researchers – led by Marta Guasch-Ferré, a senior research scientist at the Department of Nutrition at Harvard T.H. Chan School of Public Health – analyzed 60,582 women and 31,801 men who were participants in the Nurses' Health Study and the Health Professionals Follow-up Study, according to a press release.
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