
Missing sleep may take a hidden toll on your brain and longevity, research reveals
Fox News
Research finds that inadequate sleep shortens life expectancy more than diet and exercise. Psychiatrist Dr. Daniel Amen explains how inadequate sleep impacts the brain.
Angelica Stabile is a lifestyle reporter for Fox News Digital.
The researchers analyzed nationwide CDC survey data, identifying trends associated with average life expectancy by county, according to a press release.
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