
Melatonin should be avoided in children unless directed by a health care professional, says sleep academy
Fox News
The American Academy of Sleep Medicine urges parents to consult a doctor or health care professional first before giving their children melatonin as a sleep aid — here's why.
"One of the more surprising facts I share with my patients is that over-the-counter melatonin is not closely regulated."
"Instead of turning to melatonin, parents should work on encouraging their children to develop good sleep habits," he added.
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