Man ate 1,000 sardines in a month, lost 6 pounds and 'smelled like a fish market'
Fox News
Nick Norwitz, a Harvard- and Oxford-trained metabolic health researcher, ate 1,000 sardines in 30 days to test fasting benefits and lost six pounds.
"My blood looked more dolphin than human." He stressed it's not for everyone, especially those who are already very lean or sensitive to carb restriction. Deirdre Bardolf is a lifestyle writer with Fox News Digital.
"Sardines — skin, bone and all — they're nature's protein bar and multivitamin in one," Norwitz said in a YouTube video earlier this month following 30 days of the diet. He compared the fish to "a metabolic Swiss Army knife."
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