Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern
Fox News
UC Davis Health researchers found people with anxiety disorders have 8% lower choline levels in brain regions that regulate thinking and emotions, compared to those without anxiety.
"One big misunderstanding is thinking that a nutrient deficiency is the main cause of anxiety." Deirdre Bardolf is a lifestyle writer with Fox News Digital.
They found that, across the combined studies, individuals with certain anxiety disorders showed an average of about 8% lower choline levels in brain regions that help regulate thinking and emotions.
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