Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’
Fox News
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.
"You can actually reverse your type 2 diabetes with intermittent fasting." "You're not focusing on your intuitive internal signals of hunger and fullness." Eve Glover is a contributing writer for Fox News Digital.
Dr. Jason Fung, a Canadian nephrologist (kidney specialist), is known to be an expert in intermittent fasting (IF). He spoke with Fox News Digital about the OMAD diet, which he described as a stricter version of IF.
The House canceled a planned vote on the SCORE Act as bipartisan concerns grew over its impact on college athletes, despite White House support for the legislation.
Stanford Medicine researchers found that older adults who received the shingles vaccine were 20% less likely to develop dementia over the next seven years.
Dolly Parton has announced her Tennessean Travel Stops partnership to create entertainment-focused rest areas on Tennessee highways starting in Cornersville.
A rare champagne from Princess Diana and King Charles' 1981 wedding is hitting the auction block. The unopened Dom Pérignon bottle could fetch up to $95,000 next week, experts believe.
Oklahoma student Samantha Fulnecky got a zero after citing the Bible in a gender norms essay, leading the University of Oklahoma to place the TA on leave.
New congressional bill would expose foreign adversary funding in U.S. schools, giving parents transparency into potential Chinese propaganda in classrooms.
An anonymous visitor struck it rich this holiday season at the Las Vegas Fontainebleau resort, turning a $25 wager into a jackpot exceeding $1,152,000 on Thanksgiving.
A new study finds that eating 60 grams of peanuts daily for 16 weeks improved brain blood flow by 3% and boosted verbal memory in healthy older adults.
Linda-Isabella Rendon successfully establishes pro-life club at Vanguard University after initial rejection over political neutrality concerns from administrators.
TikTok olive oil shot trend claims to improve digestion and immunity, though family physician Dr. Will Haas recommends using olive oil in meals instead.
After Dave Coulier reveals his tongue cancer diagnosis, medical experts explain rising HPV-linked cases, warning signs and treatment options for the disease.
Excavation at St. Oluf's Cemetery in Aarhus uncovers dozens of 12th-century graves, showing how disease and hardship affected poor Christians in medieval Denmark.
New phishing technique embeds hidden Unicode characters between letters in email subjects, making malicious messages undetectable to keyword-based filters.