
'I'm a psychologist — here's how to finally break your bad habits’
Fox News
Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he struggled with drug addiction himself. He shares some of his tips on stopping harmful behaviors.
"Addiction doesn't separate by gender or age or race or income — people of all walks of life are impacted." "The behavior was actually a medicine of sorts for a problematic undercurrent." "You just have to keep going." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he once struggled with drug addiction himself.

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