'I'm a neurosurgeon – this is what I eat for a brain-healthy breakfast'
Fox News
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.
Angelica Stabile is a lifestyle reporter for Fox News Digital.
Saphier, founder of Coaxial Neurosurgical Specialists in New Jersey, responded that he was having a "heart- and brain-healthy breakfast."
This included a variety of ingredients that could make up a yogurt parfait.
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