'I'm a doctor — here's the wellness routine I follow for a longer, healthier life'
Fox News
Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with Fox News Digital.
Dr. Sajad Zalzala, co-founder and chief medical officer of AgelessRx in Detroit, Michigan, is committed to helping people live not only their longest, but also their healthiest lives. "Eating a highly processed diet, not exercising and being sedentary promotes inflammation and accelerates the aging process." "Having some way to measure and monitor sleep is very important." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
As a physician with a background in functional medicine, Zalzala worked to find and treat the root causes of symptoms and illness — which led him into the longevity space.
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