
'Hydration boosters' or just water? Medical experts make recommendations for beating the summer heat
Fox News
Medical experts share insights on whether hydration multipliers and electrolyte supplements are needed for staying hydrated in the summer heat, or if water is sufficient.
"Be mindful that these drinks can contain high amounts of salt." Angelica Stabile is a lifestyle reporter for Fox News Digital.
These drink mixes offer a blend of electrolytes such as sodium, potassium and magnesium to enhance water absorption.
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