How to stay mindful of health and enjoy your Thanksgiving meal
CBSN
Thanksgiving is often filled with time with loved ones and delicious meals. But for those trying to stay mindful of their health, particularly in the holiday season, there are ways to navigate the tempting spreads while still enjoying the celebrations.
"It's really about making choices, not about cheating. And I want everyone to know that one meal is not going to do anything for their long-term health," registered dietitian Laura Cipullo told CBSN on Tuesday.

Washington — Amid Trump administration demands for Tehran to keep the free flow of commerce in the Strait of Hormuz, U.S. officials have told CBS News that there are at least a dozen underwater mines through the vital passageway, according to current American intelligence assessments. Arden Farhi, Kathryn Watson, Caroline Linton, Aimee Picchi and Layla Ferris contributed to this report.












