How to choose the best sleeping position for you, according to the experts
Fox News
Sleep experts discuss the best resting positions for comfort and health, commenting on side sleeping for sleep apnea and back sleeping for spinal alignment.
"Ultimately, the healthiest sleep position is one that maintains spinal alignment and distributes weight evenly." Angelica Stabile is a lifestyle reporter for Fox News Digital.
Sleep expert Wendy Troxel, PhD – a RAND Corporation senior behavioral specialist and licensed clinical psychologist in Utah – said that sleeping positions are "highly subjective" to each individual.
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