How to avoid getting 'office chair butt' from prolonged sitting at work
Fox News
'Office chair butt' is trending on social media as sitting leads to muscle loss in the posterior chain, with experts offering solutions to combat this workplace phenomenon.
Angelica Stabile is a lifestyle reporter for Fox News Digital.
Alissa Mosca, a certified fitness trainer with Planet Fitness in New York, confirmed that "office chair butt" refers to muscle loss due to sitting stagnant in one position and not activating the muscles in the posterior chain (along the back of the body).
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