How much red meat is too much? Experts weigh in on food pyramid updates
Fox News
Updated food pyramid emphasizes red meat and full-fat dairy, but doctors warn about cardiovascular risks and personalized nutrition needs for Americans.
Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
The new guidelines focus on "real, whole, nutrient-dense foods," and a dramatic reduction in highly processed foods, added sugars, refined carbohydrates and unhealthy fats.
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