High doses of vitamin D are not as important as many think, studies show
Fox News
More research has come out about vitamin D and the studies are beginning to show that the vitamin is not as essential to people's diets as once believed.
It’s the latest in a string of disappointments about a nutrient once hoped to have wide-ranging protective effects. That same study of nearly 26,000 people already had found that popping lots of vitamin D pills didn’t prevent heart disease, cancer or memory loss either.
And while getting enough vitamin D is important for strong bones, "more is not better," said Dr. Meryl LeBoff of Boston's Brigham and Women’s Hospital, the study's lead author.
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