Healthy breakfast smoothie could help kickstart better eating habits in the New Year
Fox News
Ilana Eck of Stylish Spoon in New York City appeared on 'Fox & Friends Weekend' on Sunday, Dec. 19, 2021, to share smart food choices during the holidays and beyond.
For a "great immune-boosting, mood-boosting smoothie," she suggests blending almond milk, spinach, pineapple, grated ginger, flaxseed meal, and bananas — then topping it all off in a bowl with a variety of healthy choices that include pomegranate seeds, even elderberry syrup.
It's a recipe, she said, that her own daughter came up with as a birthday gift to her.
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