Happiness expert shares 6-step morning routine that boosts mood and productivity
Fox News
Harvard professor Arthur Brooks shares his six-step morning protocol starting at 4:30 a.m., which includes exercise, meditation and strategic coffee timing to boost productivity.
Angelica Stabile is a lifestyle reporter for Fox News Digital.
Behavioral scientist and happiness expert Arthur Brooks, professor at the Harvard Kennedy School and Harvard Business School in Boston, has proven these benefits through his six-step morning protocol to live more positively.
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