Gut health at stake as researchers put beef and chicken to the test
Fox News
A new study comparing beef and chicken diets shows both meats modestly affect gut microbiota, with beef demonstrating a slightly more gentle impact on bacterial diversity.
The findings are consistent with previous research showing that lean beef can be part of a healthy, balanced diet, said one nutritionist. Deirdre Bardolf is a lifestyle writer with Fox News Digital.
However, many previous studies compared meat-inclusive diets to vegetarian ones — and rarely differentiated between types of meat.
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