Grandfather's simple changes reversed pre-diabetes diagnosis that left him 'petrified'
Fox News
A 66-year-old grandfather reversed his pre-diabetes through mindful eating habits, losing 27 pounds by ditching unhealthy snacks, chewing food slowly and eating nutritious foods.
"I honestly thought I was really fit and healthy." Reem Amro is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health.
At 5 feet 10 inches tall and 167 pounds, he wore a medium-sized shirt, danced seven times a week, and didn't think twice about his daily snacks: a chocolate bar and a bag of chips.
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