Google searches for 'sleep' reached all-time high in 2023, new study notes
Fox News
A new study found that many adults slept somewhat or much worse last year than in earlier years — and that they're desperate for shuteye. Here are other findings, plus tips for better sleep.
"Do your best to sleep in a place that is dark, quiet, comfortable and free of distractions." "You are unlikely to solve any of your problems or anybody else’s problems after a sleepless night." "Some food, especially spicy and fatty food, can disrupt one’s sleep and should be avoided near bedtime." Erica Lamberg is a contributing reporter for Fox News Digital.
The challenge of getting quality shut-eye is very real.
Students for Life chapter at University of Southern Maine reports social media threats and campus protests as school offers support and investigates harassment.
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Washington University researchers found that obesity accelerated Alzheimer's blood biomarkers by 95% over five years compared to non-obese individuals in a new study.
Green Bank Observatory's Quiet Zone in West Virginia introduces WiFi for the first time, allowing 2.4GHz networks near the world's largest radio telescope.
The University of Utah launches The Dignity Index program costing $400,000 annually to rate political and social disagreement statements on an eight-point scale.
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ICE detained Harvard Law School professor Carlos Portugal Gouvêa, a Brazilian national accused of firing a BB gun outside a Boston synagogue.
Colorado school districts reached a settlement allowing enforcement of rules protecting girls sports from transgender athletes in a landmark legal case.
New research shows that maintaining a consistent bedtime could help lower blood pressure and reduce cardiovascular risk, even without sleeping longer hours.
U.S. officials strongly advise Americans to depart Venezuela immediately due to violent crime, terrorist groups and risk of detention without due process.
Four smart wellness products this holiday season — cozy robes, hydration bottles, sunrise alarm clocks and relaxation candles — can help friends and family enjoy a white Christmas.
University of Oklahoma student Samantha Fulnecky received zero after expressing Christian views in essay on gender norms, prompting discrimination complaint and congressional response.
Experts recommend seasonal produce, quality proteins, omega-3 rich foods and minimally processed ingredients for long-term health and improved mood over restrictive eating.