
Get better sleep at night with the help of 10 smart products
Fox News
Scores of Americans have trouble getting a good night's sleep — but these 10 handy products could make a very big difference in the quality of sleep.
"Our body temperature naturally drops during sleep, so maintaining a cool room supports a good night's rest." True white noise essentially "creates a blanket of sound that masks these sudden consistency changes." Jené Luciani Sena is a contributing lifestyle reporter for Fox News Digital.
Sometimes we get eight hours and wake up refreshed the next morning — yet other times we're groggier than a nurse coming off a night shift.
Rather than trying to figure out ways to feel more awake during the day, let's focus on ways to get a better quality of sleep at night.

Pizza before tomatoes? Ancient Rome's version of America's favorite food looked nothing like today's
Ancient Rome pizza at Hungary restaurant features no tomatoes or mozzarella, using garum fish sauce and olive paste. Neverland Pizzeria's dish is limited-edition.












