For a better night's sleep, try eating more of these foods, researchers say
Fox News
Eating more fruits and vegetables can help regulate sleep, a new study found. Researcher Timo Partonen and dietitian Erin Palinski-Wade discussed the link between certain foods and better rest.
"The key takeaway is that shortage of sleep coincides with an unhealthy diet." Angelica Stabile is a lifestyle writer for Fox News Digital.
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