
Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist
Fox News
Andre Goy, M.D., and Erin Palinski-Wade, RD, both of New Jersey, shared their tips on food choice for improving nutrition for overall wellness and reduced cancer risk.
"The biggest problem in the American diet is a reliance on convenience rather than home cooking." "While there is no specific diet that can guarantee cancer prevention, a nutrient-rich diet may lower your risk." "Simple, sustainable changes with a focus on more home-cooked, plant-based foods will have a huge return on investment." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital.
The doctor estimates that more than half of all cancers are preventable with lifestyle changes — from quitting smoking and drinking, to eating a plant-based diet and exercising.

Pizza before tomatoes? Ancient Rome's version of America's favorite food looked nothing like today's
Ancient Rome pizza at Hungary restaurant features no tomatoes or mozzarella, using garum fish sauce and olive paste. Neverland Pizzeria's dish is limited-edition.












