'Food is medicine' movement may be key to reversing health decline: Here's what to eat
Fox News
Health specialists explain how specific fruits and vegetables target ailments, with consistent daily consumption being key to preventing chronic conditions like diabetes and obesity.
"Frozen vegetables, by and large, retain 100% of their nutritional content that they had when they left the field." Pears and strawberries are two fruits that can target specific medical conditions. "Fruits and vegetables must be a non-negotiable part of our daily diet." Andrea Margolis is a lifestyle writer for Fox News Digital and Fox Business. Readers can follow her on X at @andreamargs or send story tips to andrea.margolis@fox.com.
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