Feeling lonely? Simple 5-3-1 rule could help you make more connections
Fox News
Social connection impacts health and longevity. Experts explain the 5-3-1 rule, a simple habit-based approach to reduce loneliness and build relationships.
Kelly McGreal is a production assistant with the lifestyle team at Fox News Digital.
One approach gaining attention is the 5-3-1 rule, a simple framework designed to help people build and maintain social relationships in everyday life.
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