Experts say quitting Diet Coke can improve heart health and gut balance
Fox News
Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.
"Research shows that drinking two or more artificially sweetened beverages per day may increase the risk of heart disease and stroke," Michelle Routhenstein, a New York-based registered dietitian who specializes in heart disease, told Fox News Digital. Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
"Another study showed that just one diet soda increases the risk of Afib, an irregular heartbeat that increases the risk of vascular events, like stroke."
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