Experts reveal hidden ways sugar accelerates aging beyond just weight gain
Fox News
Experts reveal the hidden dangers of eating sugar and its effect on aging, from glycation to hormonal imbalances, and offer practical advice for reducing sugar intake.
Americans consume more than two to three times the recommended daily allowance of sugar, according to the American Heart Association. "The occasional dessert or sweet treat isn’t going to age you overnight. The concern lies in chronic overconsumption of added sugars." Amy McGorry is a contributing health writer for Fox News Digital. Follow her on Twitter @amymcgorry.
Added sugars are sugars or syrups put into beverages and food to enhance sweetness and texture.
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