Experts compare nutritional benefits of tacos and sliders and offer healthy prep tips
Fox News
Tacos and sliders can be healthy foods with the right choices. Discover dietitians' tips for using lean proteins, whole grains and fresh toppings for more nutritious meals.
Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
"Tacos and sliders are fun, handheld meal options, but their nutritional content can vary significantly depending on the ingredients, portion sizes, preparation methods and cooking techniques, such as high-heat grilling or frying," Michelle Routhenstein, a New York-based cardiology dietitian at Entirely Nourished, told Fox News Digital.
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