Exclusive: Mike Pompeo tells Fox News Digital how he really lost all that weight
Fox News
The former Secretary of State spoke to Fox News Digital exclusively this weekend about his recent weight loss success — and how it's already changed his life dramatically.
Pompeo, instead, pushed forward beginning last summer with a steadfast personal resolve to get his weight down, feel better, and get healthier. "I started staying away from things everybody knows that you shouldn't eat."
"My plan is to keep doing more of the same," he told Fox News Digital. "So while for six months I was near-perfect in terms of how I ate — now I'm going to be mostly perfect."
He went on, "I stopped eating carbs to a large extent, and I tried to eat smaller portions. I'll keep trying to do that. I won't be as disciplined about it because I'm not trying to lose much more weight, but right now — full blown, full stop — I know that if I go back to what I was doing for the last, say, five or six or seven years, then my weight will go back there, too."