Everyday spice may be key to fighting fat and high cholesterol, scientists say
Fox News
New research shows that black cumin seed powder significantly reduced LDL cholesterol and triglycerides, while increasing HDL cholesterol, in an eight-week study.
Angelica Stabile is a lifestyle reporter for Fox News Digital.
High-antioxidant black seed oil is also sold as a dietary supplement, often used to support immunity, reduce inflammation and improve digestive health.
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