Enjoy some holiday desserts without derailing your health goals: 10 tips to remember
Fox News
It’s the most wonderful time of the year — and nutrition experts say it's also a time when we're seriously tempted by holiday desserts. Here's how to enjoy while also maintaining health goals.
Erica Lamberg is a contributing reporter for Fox News Digital.
"The holiday season is synonymous with delicious desserts and sweet treats that tempt us at every turn," Sarah Heckler, MS, RD, a dietician with Anne Till Nutrition Group in Raleigh, North Carolina, told Fox News Digital.
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