
Eating for pleasure may boost health, say experts — here are 6 foods to try
Fox News
Experts recommend seasonal produce, quality proteins, omega-3 rich foods and minimally processed ingredients for long-term health and improved mood over restrictive eating.
Deirdre Bardolf is a lifestyle writer with Fox News Digital.
Simon Feldhaus, a Swiss longevity specialist with 30 years of experience, recently told CNBC's "Make It" that he doesn't believe in a single "healthy diet," but rather in eating foods that genuinely make people feel good.
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