Eat these foods to live a long life, experts say
Fox News
Here are nine superfoods that support a long life.
As Elena Paravantes, a registered dietitian, Mediterranean Diet expert and author of "The Mediterranean Diet Cookbook for Beginners," puts it, "It is important to note that a combination of lifestyle factors contribute to longevity, not specific foods. A dietary pattern, physical activity, social and community support, naps and other practices play a role."
Below, these RDs share their top picks for research-backed superfoods to support a long life.
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