Drinking dairy milk brings surprising benefits beyond just bone health
Fox News
Dairy milk isn't just good for a person's bone health. Here are four ways dairy milk can support the body's growth and health from childhood on through adulthood.
"While it's well-known for its role in strengthening bones, dairy milk provides several additional health benefits that make it a valuable addition to a balanced diet." Regular milk consumption throughout life can help establish a strong skeletal foundation. Erica Lamberg is a contributing writer for Fox News Digital.
Here are four ways that dairy milk can support the body's growth from childhood through adulthood — plus some other key insights about it that are important to know.
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