Drinking 100% orange juice is linked to surprising health benefits, study finds
Fox News
A study by Toronto Metropolitan University researched the effects of drinking 100% orange juice vs. sugar-sweetened orange beverages on appetite, food intake and glycemic response in adults.
The study was funded by the Florida Department of Citrus. It was published in the journal Nutrients and also surveyed emotions and sensory characteristics associated with the beverage. "The body can recognize a difference between natural sugars and added sugars." Angelica Stabile is a lifestyle writer for Fox News Digital.
Thirty-six "normal weight" adults were tasked with drinking either 100% orange juice, an orange drink or water before eating.
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