
Does turkey actually make you sleepy? Here's the truth about the post-food snooze
Fox News
Turkey contains the same amount of tryptophan as other meats, debunking the Thanksgiving drowsiness myth, according to scientific research and USDA data.
Khloe Quill is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health.
The truth, however, is that turkey isn't more or less sleep-inducing than chicken or beef. The real cause of the drowsy slump lies elsewhere.
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