Does 'Dry January' actually improve your health?
Fox News
For trendy health-conscious folks, the start of a new year sometimes means the start of Dry January.
"Ultimately, sober months like Dry January can be harmless for the majority of the population who do not have a severe alcohol use disorder," said Dr. Deni Carise, the chief science officer at the Recovery Centers of America. "Diagnoses are characterized as mild, moderate or severe. Those who drink heavily could encounter very serious health risks when quitting abruptly and should take caution."
If you’re thinking of participating in Dry January this year, health considerations you should know before you ditch alcohol for 31 days.
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