Doctor reveals the biggest mistake people make when choosing a diet
Fox News
Mark Hyman, M.D., emphasizes personalized nutrition over one-size-fits-all approaches. The physician says the best diet works for each individual's biology.
"Your biology always tells the truth." Khloe Quill is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health.
"The truth is the best diet is the one that works for your biology," he said on a recent episode of his podcast, "The Dr. Hyman Show." "We’re all different. There isn’t a one-size-fits-all [diet]."
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